COUPLES THERAPY

 
 

What is Couples Therapy?
Couples Counseling is a type of psychotherapy that helps individuals involved in a romantic relationship resolve conflict, gain insight into their relationship, and improve overall relationship satisfaction.

The therapist will actively participate in treating the relationship itself, rather than each individual separately. Frequently, individuals wish to also engage in individual therapy in addition to couples counseling to further explore concerns or challenges they are experiencing.

common topics of arguments for couples

Concerns that might be discussed during Couples Counseling (but are not limited to) include:

  • Intimacy

  • Daily stress

  • Money

  • Infidelity

  • Communication (or rather, a lack of communication)

  • Trouble communicating emotions

  • Children

  • Chores

  • Free time

  • Extended family obligations

  • Family & friends

  • Jealousy

  • Different love languages

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.

- Albert Einstein